Episodes

  • 281: 6 Super-Fast Ways To Instantly Snap Out of Grumpy Husband Mode and Put on your Superman Cape Instead!

    281: 6 Super-Fast Ways To Instantly Snap Out of Grumpy Husband Mode and Put on your Superman Cape Instead!
    Nov 28 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1.     You’ll have a list of simple list of low to high energy mood boosters to help you feel way better in married life situations.
    2. You’ll master the message your body is transmitting thus radically uplevel the quality of the response you evoke from your wife and kids.
    3. You’ll stop investing your life energy into becoming a grumpy old git before your time and actually start enjoying life.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    35 mins
  • 280: How To Set a Simple 3-Step Holiday Season Family Plan That Eliminates Stress While Creating Flowing Ease Your Wife Will Love You For

    280: How To Set a Simple 3-Step Holiday Season Family Plan That Eliminates Stress While Creating Flowing Ease Your Wife Will Love You For
    Nov 26 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1.     You and your wife will get to the end of the holidays feeling fulfilled and connected.
    2. You will be the masculine leader who set up a powerful action plan that makes everyone happy.
    3. You’ll drastically reduce unnecessary holiday conflict due to habitual unowned overwhelm.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    28 mins
  • 279: The Most Important Holiday Season Masculine Mindset to Absolutely Nail Heroic Husband Status This Year

    279: The Most Important Holiday Season Masculine Mindset to Absolutely Nail Heroic Husband Status This Year
    Nov 24 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1.     You’ll discover a Navy SEAL mindset to obliterate regular husband small-minded holiday season complaining
    2.     Your Queen will be able to surrender into your all in leadership.
    3.     You’ll grow in pride over the holiday season with how powerful you show up

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast



    Show More Show Less
    21 mins
  • 278: How To Slay Your Destructive Dragons of Self Doubt That So Desperately Want To Convince You Divorce is a Good Option

    278: How To Slay Your Destructive Dragons of Self Doubt That So Desperately Want To Convince You Divorce is a Good Option
    Nov 19 2025
    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    40 mins
  • 277: The 1 Question You Need To Ask Every Day To Go From Crumbling Distrust to Building Unshakeable Trust Your Wife Will Respect and Love

    277: The 1 Question You Need To Ask Every Day To Go From Crumbling Distrust to Building Unshakeable Trust Your Wife Will Respect and Love
    Nov 17 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    - You’ll be able to eliminate chances of the marriage cancer of contempt ever forming in your marriage
    - You’ll have one question that will help you find clarity in any conflict
    - You’ll be able to show your wife just how mature you’ve become as a man

    FREE Presence, Progress + Protection Marriage Self-Assessment questionnaire and Receive A 9-Point Personalised Fast Improvement Plan?
    Start 5-Min Self-Assessment NOW


    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands


    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now
    Show More Show Less
    26 mins
  • 276: Marriage Transformation Special Series with Ida and Jake Braford

    276: Marriage Transformation Special Series with Ida and Jake Braford
    Nov 14 2025
    In this special episode, you'll enjoy a deep and revealing conversation on the rapid and radical marriage transformation of Ida and Jake Braford. Some of the many elements of their transformational journey discussed are:

    • Ida sharing her experiences of struggling with Jake's defensive behaviour

    • Jake explaining his decision to seek coaching after recognizing his harmful patterns.

    • Jake's learning path to better receive feedback and improve his emotional attunement

    • Leading intentional conversations together helping address the impact of patriarchal systems in their relationship.

    • Exploring the transformative power of emotional awareness and expression, particularly for men

    • A deep dive in the importance of seeking external support and moving beyond reactive behaviour to foster deeper connections and personal growth.


      Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
      Coaching - Heroic Husbands

      Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
      Community Platform - Heroic Husbands

      Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
      Home - Heroic Husbands

      I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
      Send Mark voice message Now

      To connect with Mark’s Queen and her incredible work:
      Daughters of Narcissistic Mothers podcast
    Show More Show Less
    1 hr and 24 mins
  • 275: How To End Your Marriage Killing Habit of Being Stuck In your Head And Snap Into Full Trust Building Presence In Seconds When It Counts The Most

    275: How To End Your Marriage Killing Habit of Being Stuck In your Head And Snap Into Full Trust Building Presence In Seconds When It Counts The Most
    Nov 12 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1. You’ll know the most powerful moment of your day to become present for full impact
    2. You’ll be able to eliminate tons of unnecessary conflict creating moments by this one practice.
    3. You’ll simply enjoy the time you spend with your family more!

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    27 mins
  • 274: 4 Simple Steps To Break The Good Boy Bad Boy Pattern That Disappoints and Depresses Your Wife While Destroying Her Trust in your Leadership

    274: 4 Simple Steps To Break The Good Boy Bad Boy Pattern That Disappoints and Depresses Your Wife While Destroying Her Trust in your Leadership
    Nov 10 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1. Become awareness of the one most destructive pattern husbands show up in marriage with.
    2. Know how to recognise the danger signs that lead up to an inevitable rupture.
    3. Discover the one way your wife can help you in breaking this pattern.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    40 mins