Episodes

  • 276: Marriage Transformation Special Series with Ida and Jake Braford

    276: Marriage Transformation Special Series with Ida and Jake Braford
    Nov 14 2025
    In this special episode, you'll enjoy a deep and revealing conversation on the rapid and radical marriage transformation of Ida and Jake Braford. Some of the many elements of their transformational journey discussed are:

    • Ida sharing her experiences of struggling with Jake's defensive behaviour

    • Jake explaining his decision to seek coaching after recognizing his harmful patterns.

    • Jake's learning path to better receive feedback and improve his emotional attunement

    • Leading intentional conversations together helping address the impact of patriarchal systems in their relationship.

    • Exploring the transformative power of emotional awareness and expression, particularly for men

    • A deep dive in the importance of seeking external support and moving beyond reactive behaviour to foster deeper connections and personal growth.


      Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
      Coaching - Heroic Husbands

      Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
      Community Platform - Heroic Husbands

      Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
      Home - Heroic Husbands

      I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
      Send Mark voice message Now

      To connect with Mark’s Queen and her incredible work:
      Daughters of Narcissistic Mothers podcast
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    1 hr and 24 mins
  • 275: How To End Your Marriage Killing Habit of Being Stuck In your Head And Snap Into Full Trust Building Presence In Seconds When It Counts The Most

    275: How To End Your Marriage Killing Habit of Being Stuck In your Head And Snap Into Full Trust Building Presence In Seconds When It Counts The Most
    Nov 12 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1. You’ll know the most powerful moment of your day to become present for full impact
    2. You’ll be able to eliminate tons of unnecessary conflict creating moments by this one practice.
    3. You’ll simply enjoy the time you spend with your family more!

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    27 mins
  • 274: 4 Simple Steps To Break The Good Boy Bad Boy Pattern That Disappoints and Depresses Your Wife While Destroying Her Trust in your Leadership

    274: 4 Simple Steps To Break The Good Boy Bad Boy Pattern That Disappoints and Depresses Your Wife While Destroying Her Trust in your Leadership
    Nov 10 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1. Become awareness of the one most destructive pattern husbands show up in marriage with.
    2. Know how to recognise the danger signs that lead up to an inevitable rupture.
    3. Discover the one way your wife can help you in breaking this pattern.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    40 mins
  • 273: 1 Quote from Bob Marley That Describes The Heart Essence of Conscious Masculine-Feminine Relating in Ways Rational Minded Husbands Can Understand

    273: 1 Quote from Bob Marley That Describes The Heart Essence of Conscious Masculine-Feminine Relating in Ways Rational Minded Husbands Can Understand
    Nov 7 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1. You’ll experience an intense re-energisation of your motivation in marriage.
    2. You’ll find this wisdom will help you break the Good Boy: Bad Boy pattern that kills marriage trust and connection.
    3. You’ll reframe your wife’s emotional intensity in a way that allows you get turned on by it.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    26 mins
  • 272: My Simple 3-Part Romantic Email Formula That Inspired My Wife To Say It Was The Best Email She Ever Got!

    272: My Simple 3-Part Romantic Email Formula That Inspired My Wife To Say It Was The Best Email She Ever Got!
    Nov 5 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1.     You’ll have a winning formula to create a super high impact romantic email your wife will love.
    2. You’ll eliminate the risk of rejection and guesswork knowing you are using a tried and tested formula.
    3. You’ll have a simple 3-part formula you can use 100s of times in future to create magical spontaneous connection with not a ton of effort at all!!!

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    18 mins
  • 271: One Simple Practice To Receive All The Recognition You Want and Deserve To Receive From Your Wife

    271: One Simple Practice To Receive All The Recognition You Want and Deserve To Receive From Your Wife
    Nov 3 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1. You’ll know why specific recognition is infinitely more important for husband vs general recognition.
    2. You’ll know a simple weekly practice to receive all the recognition you could ever want from your wife.
    3. You’ll have a counter-balancing grounding force to help you embrace your Queen’s fieriest feedback.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    29 mins
  • 270: Winning Against The 3 Dark Unspoken Forces That Drive and Deepen Marital Conflict – Part 3 Respect and Recognition

    270: Winning Against The 3 Dark Unspoken Forces That Drive and Deepen Marital Conflict – Part 3 Respect and Recognition
    Oct 31 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1.     You’ll know how to spot and self-regulate one of the most triggering wounds husbands have.
    2. You’ll discover the definition of respect and more accurately know if respect is present in your marriage
    3. You’ll get a timely reminder of Inspire Don’t Require being the strongest masculine leadership approach in evoking respect in marriage

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    23 mins
  • 269: Understanding The 3 Dark Unspoken Forces That Drive and Deepen Marital Conflict Special Series – Part 2 Closeness and Connection

    269: Understanding The 3 Dark Unspoken Forces That Drive and Deepen Marital Conflict Special Series – Part 2 Closeness and Connection
    Oct 29 2025
    The 3 specific benefits you’ll gain by listening to the end of this episode are:
    1    . You’ll be able to recognise when conflict is more to do with Closeness and Connection and little or nothing to do with what’s being said
    2. You’ll learn distinct differences between masculine and feminine relating on closeness and connection that are key to building trust and attraction
    3. You’ll be armed with three simple questions to home in with laser precision to the core of the issue.

    Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?
    Coaching - Heroic Husbands

    Don’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:
    Community Platform - Heroic Husbands

    Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment:
    Home - Heroic Husbands

    I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you’d love me to cover.
    Send Mark voice message Now

    To connect with Mark’s Queen and her incredible work:
    Daughters of Narcissistic Mothers podcast
    Show More Show Less
    27 mins