Be Less Crap

By: Charlotte Sherston
Listen for free

  • Summary

  • Do you want to be Better? Richer? Happier? Of course, you do! Welcome to the Be Less Crap podcast - a podcast dedicated to making you a less mediocre human. That appreciates we can't all be PERFECT - and yet, still urges us to try. With your host, very much a work in progress herself, Charlotte Sherston.


    Warning - this podcast will make you happier and it’s backed up with the psychology, science and sense of humour to prove it.


    Hosted on Acast. See acast.com/privacy for more information.
    Charlotte Sherston
    Show More Show Less
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
Show More Show Less
Episodes
  • Learning to Curb Anxiety with Dr. Jodie Lowinger

    Learning to Curb Anxiety with Dr. Jodie Lowinger
    Nov 16 2021
    In this week's episode we talk about ANXIETY and who better to do that with than clinical psychologist, executive coach and founder of The Anxiety Clinic, Dr Jodie Lowinger. Learn how her revolutionary approach, The Mind Strength Method can start you on the journey of less stress, more resilience and help you say farewell to the 3 am scaries. We chatted about making friends with uncertainty, the (decidedly unsympathetic) sympathetic nervous system, tricks for hijacking the amygdala and lots of useful stuff in-between. A great listen for anyone who suffers themselves or is looking for ways to support their loved ones. Like what you heard? Tell ya friends and write a review if you fancy! Cheers!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    37 mins
  • Fashion Mistakes & Life Lessons with Kirstie Clements

    Fashion Mistakes & Life Lessons with Kirstie Clements
    Oct 12 2021
    Ever wondered 'Why (the F*ck) did I buy that?' - You are not alone, my friend. It was wonderfully reassuring to hear that this week's guest - the ever-stylish Kirstie Clements (former Editor-In-Chief of Vogue Australia, best-selling author & columnist) has too suffered at the hands of a rash purchase. Her latest book, 'Why Did I Buy That?' is packed full of well-groomed wisdom and we dig into a whole bunch of it on the pod. We discuss everything from ageing gracefully, to what NOT to spend your money on. From why lip fillers are not flattering, to why you should apply the 30 x rule to new purchases. Do anti-ageing creams really work? Can I shop at Zara without being feeling like I am fuelling the fast fashion industry? Are designer shoes a good investment? Can I LIVE in activewear and still cling to some semblance of style? Tune in to find out. If you enjoy this week's episode I'd be tickled if you could show it some 5-star love. Thanking you!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
  • Surviving (& Thriving) as a Single Parent with Jacinta Tynan

    Surviving (& Thriving) as a Single Parent with Jacinta Tynan
    Jul 15 2021
    Being a Single Parent is hard. Fact. Thankfully, my lovely guest on the pod this week - Jacinta Tynan (presenter, journalist, columnist and mother of two boys) - has been there, done that and has written a fab book, 'The Single Mother's Social Club' that promises to make your life a little ....less crap! We discuss the whole sticky mess, from the guilt and the stigma to the gifts and the privileges. The good news? It does get better! If you are a single parent, considering this path or want to support anyone in your life who is, have a listen. It's a goodie. Like it? Please give it some love so other people can find it! Cheers!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    38 mins

What listeners say about Be Less Crap

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.