• Battle of the Ages Prep: Programming TV [Ep.171]

  • Jan 14 2025
  • Length: 22 mins
  • Podcast

Battle of the Ages Prep: Programming TV [Ep.171]

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  • Summary

  • Watch me write a week of programming for a high-level CrossFit athlete preparing for the upcoming Benton Gym Battle of the Ages 30-39 Division.

    View the Video Version: https://youtu.be/O0Cy421ly4Q

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