• Barefoot HATER vs. Barefoot OBSESSED

  • Jun 19 2024
  • Length: 56 mins
  • Podcast

Barefoot HATER vs. Barefoot OBSESSED

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  • Summary

  • Ali talks about the benefit of barefoot shoes and Max thinks it's BS. Barefoot training and lifting, barefoot running -- Are there benefits? What are the benefits of minimalist shoes and toe spacers? And how skeptical will Max stay about the barefoot lifestyle?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.