BARE Lifestyle

By: Simona Spark
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  • Summary

  • Welcome to B.A.R.E. Lifestyle podcast. In this space we are going to get naked by stripping away insecurities, self judgments and all kinds of limitations and reach in for the essence of who we really are BARE - Bold, Authentic, Radical, Expressed. Explore more about BARE Experience at https://simonaspark.com/bare/ I'm so grateful that you are here! xo Simona Spark
    Simona Spark
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Personal Success
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Episodes
  • 122. Dominatrix and BDSM healing with Cabana

    122. Dominatrix and BDSM healing with Cabana
    Jun 18 2024

    Welcome to BARE Lifestyle podcast!

    Buckle up because you are in for a ride today!

    Cabana and I are having a conversation about dominatrix, BDSM practices and the power of healing through pleasure.


    Timestamps:

    1:30 - Meet Cabana - mortician by day, burlesque dancer by night and so many other things!

    2:44 - Becoming a professional dominatrix

    5:00- Discovering both - a personal kink and a profession

    6:30 - All the best tops started on the bottom

    9:00 - If you have never been in a sub role, you don’t know what your subs are going through.

    11:00- Let go of labels and embrace new experiences by trying new things!

    11:15 - Power bottoming and service topping

    13:13 - If is not mutually pleasurable and enjoyable, than it’s abuse

    15:00 - Use the BDSM as tool to access and heal trauma

    16:05 - What is your worst memory?

    18:18 - Masturbate to memories that once upon a time were traumatizing experiences

    19:40 -The shame is hot

    22:22 - Why limit ourselves?

    25:40 - Hire a professional to help you access your desires

    28:45 - Worry about being emotional open with someone who are no in a relationship with

    32:32 - The End


    Follow Cabana on INSTA https://www.instagram.com/cabanamacabre/ and learn more about her https://www.cabanamacabre.com/


    🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities:

    King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

    Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/


    ** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire


    *** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz


    *** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session


    *** Read my story: Raising My Voice. The Memoir of an Immigrant


    Contact me:

    * Email transformation@simonaspark.com

    * Follow and DM me on IG @simonasparkworld


    Let’s be Bold, Authentic, Radical, Expressed!

    xo

    Simona Spark
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    33 mins
  • 121. 'Coming out' as kinkster with Siggy

    121. 'Coming out' as kinkster with Siggy
    Jun 11 2024

    Welcome to BARE Lifestyle podcast!

    Join the conversation today as Siggy and I are talking about ‘coming out’ as a kinkster and polyamorous in the dating space.

    Timestamps:

    2:00 - If we are not ‘out’ is as if we are having a ‘secret’

    3:30 - We can be authentic without repercussions

    7:30 - Let’s dissolve the LGBTQ Community

    12:10 - Expressing our desires can be scary because is not ‘what you supposed to be doing’

    13:30 - Rejection is just a natural filter to move on, not a match

    17:15 - Going out on dates is fun

    20:25 - Take yourself on a date- can you have fun on your own?

    24:00 - You are an adult, you don't need anyone’s permission to do whatever you want!

    26:06 - The End


    🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities:

    King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

    Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/


    ** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire


    *** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz


    *** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session


    *** Read my story: Raising My Voice. The Memoir of an Immigrant


    Contact me:

    * Email transformation@simonaspark.com

    * Follow and DM me on IG @simonasparkworld


    Let’s be Bold, Authentic, Radical, Expressed!

    xo

    Simona Spark
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    26 mins
  • 120. Shame around kinks and fetishes with Mike

    120. Shame around kinks and fetishes with Mike
    Jun 4 2024
    Welcome to BARE Lifestyle podcast! This podcast is a double production: BARE Lifestyle podcast and The Palmer Show podcast. Join Mike and I in a conversation about the shame around kinks, fetishes and BDSM practices. Timestamps: 2:00 - What are the misconceptions of kinks, fetishes and BDSM practices that contribute to the feeling of shame? 4:00 - Fear of being judged and not accepted if revealing our sexual preferences 6:00 - Privacy vs Taboo 7:30 - You have to decide where you draw the privacy line on social media 9:00 - The day I published my book I was so sick, I thought I'd die (read my book: Raising My Voice. The Memoir of an Immigrant) 10:00 - Identity shifts 10:50 - How the societal view on kink, fetishes and BDSM practices influences individual's shame about their own preference? 11:00 - Judgment and self judgments 12:30 - Have you ever felt shame around your kinks and fetishes? 16:00 - You could ignore your desires, but they never die 19:00 - What will have to be the requirement that a man will say ‘No’ to it? 21:45 - Take the BDSM test https://www.bdsmtest.org/ 26:30 - How to ‘come out’ to your partners without experiencing shame? 28:35 - God did not put a desire in my heart to feel embarrassed, is there for me to have it 29:30 - How do you think religion and cultural beliefs impacted the shame associated with kinks and fetishes? 33:00 - Pleasure without consent is pain 34:00 - Finding the right support to heal trauma and deal with shame, guilt and fear 36:00 - Healing the trauma 37:00 - Is it easier to open up to my partner or my therapist? 42:00 - Everyone has a kink, but not explored it or express it 43:30 - How do men support each other? 45:00 - We are not all built for what’s expected of us as men/women 47:00 - Advice for those who struggle with shame about their kinks/fetishes. 47:30 - Book a FREE call and find out more about VIP weekends - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire 49:00 - Best solution for you is the next available step out of your comfort zone 51:30 - It’s impossible to satisfy everyone, so mind as well, satisfy just yourself. Period. 53:48 - The End Contact Mike at Mike@mikeandmikeproduction.com 🔥Meet me in a dungeon 🔥- a space for self discovery and self exploration of your relationship with self, pleasure and intimate infinite possibilities: King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/ Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/ ** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire *** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz *** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session *** Read my story: Raising My Voice. The Memoir of an Immigrant Contact me: * Email transformation@simonaspark.com * Follow and DM me on IG @simonasparkworld Let’s be Bold, Authentic, Radical, Expressed! xo Simona Spark
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    54 mins

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