• Ayden's Story: 'It's not going to be like this forever.'

  • Jul 11 2022
  • Length: 44 mins
  • Podcast

Ayden's Story: 'It's not going to be like this forever.'

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  • Summary

  • Ayden was someone who had always felt cheerful and positive, until unexpectedly experiencing depression and anxiety. Here's his story about when things changed for him and what his journey of recovery looked like. 

    This episode includes discussion of topics of depression, anxiety and suicide ideation. Discussion of these topics may bring up strong emotions, thoughts or memories for some listeners. If this is the case for you, you may want to have someone listen  with you, or talk afterwards with a family member, friend, support person or your GP. 

    If you need support, reach out to one of the services below.

    eheadspace: https://headspace.org.au/online-and-phone-support/
    Life Line: 13 11 14
    Kids Help Line: 1800 55 1800
    Head to health: https://www.headtohealth.gov.au/
    Mental Health Line: 1800 011 511
    Parents and carers support line: 1300 1300 52
    Family Connect and Support: https://www.familyconnectsupport.dcj.nsw.gov.au/
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