• Ep. 76 - What the Lack of Research on PDA Means (and Doesn't Mean)
    Sep 16 2024

    In this episode I explain why it makes total sense that we have PDA children and teens before academia has proven the existence of PDA, because research follows real life. (And while I love research, it is often slow and expensive.)

    But that doesn't mean we can't move forward and experiment with approaches that support our children. That's what parents have always done, and then studies come after that prove the effectiveness of those approaches.

    I hope this episode validates for you that what you know to be true is indeed true, even though many of the practitioners you work with (therapists, teachers, pediatricians) didn't learn about it in school.

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    14 mins
  • Ep. 75 - Signaling Safety to Your PDA Child or Teen
    Sep 12 2024

    One of our goals in accommodating the nervous systems of our PDA children and teens is to make them feel safe. And in this video I walk through nine ways we can signal safety (many of which aren't verbal) to help them feel safe, and safe in their connection with us.

    This podcast is the audio recording of a video I made, and you can hear me talk about some of the visuals I shared, which you don't really need, but are available here if you want to see them (https://youtu.be/FD_oHidffP4?si=R3EOQiBUY9ihccyr).

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    16 mins
  • Ep. 74 - The 4S's of Nervous System Regulation for Your PDA Child or Teen
    Sep 9 2024

    I don't plan a single weekend - nor really any other free time with my PDA son - without thinking about the 4 S's. Just keeping them in mind buoys my confidence that I know how to prevent or interrupt my son's dysregulation.

    This podcast is the audio of a video I made explaining the 4S's in detail. I talk a bit about the graphics I drew for the video, which you don't really need to see, but can find here if you'd like (https://youtu.be/4hYEtJhbg7k?si=jZlWZLhawS-sZ0p4).

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    12 mins
  • Ep. 73 - Interview with Kelly Edwards: Unschooling Your PDA Child or Teen
    Sep 5 2024

    Are you thinking about taking your PDA child or teen out of formal school for homeschooling? Or perhaps you've already done so and are finding what you've gotten into to be pure chaos?

    This episode is for you!

    Kelly Edwards is the mother of a PDA child and founder of 90-Minute School Day (https://90minuteschoolday.com/), an organization that helps parents homeschool and unschool their neurodivergent children and teens. I loved speaking with her and know her insights will be supportive for so many of you great parents out there!

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    55 mins
  • Ep. 72 - You Don't Have to Be Perfect!
    Sep 3 2024

    Raising a PDA child or teen is extremely challenging. Trying to be perfect in your implementation of accommodations makes it impossible and unsustainable.

    But here's the good news - you don't have to be perfect! Not when your child is in burnout, and certainly not when they're in equilibrium and you need to bring some nuance to your caregiving.

    I explain these distinctions in this episode, which I hopes helps you breathe a little deeper and recognize what a great job you're already doing!

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    28 mins
  • Ep. 71 - The Role of Intuition While Parenting a PDA Child or Teen
    Aug 29 2024

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    25 mins
  • Ep. 70 - Advocating With Your PDA Child or Teen's School
    Aug 26 2024

    Are you dreading the start to school with your PDA child or teen? 😬

    You are not alone!

    During this free training, I explored seven steps to help you feel more confident and empowered with skills that can help you solve problems and get your child or teen the support and access to learning that they deserve and have a right to 💪.

    Structure of the free mini training:

    👉Tough love and radically accepting the constraints we can’t change in the moment.

    👉Identifying decision points vs. strategies for advocacy

    👉 Strategic communication with schools

    👉Identify specific needs and solutions (one problem at a time)

    👉 PLATO framework for making non-violent communication requests (Citation: Marshall Rosenberg, Non-Violent Communication: A Language of Compassion)

    👉Collect data on response (e.g. Yes, No, but… or No) to inform decision making.

    These are skills we apply, practice, and refine in the context of your real life and home in our signature Paradigm Shift Program (https://www.atpeaceparents.com/paradigm-shift-program)

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    51 mins
  • Ep. 69 - What to do when your PDA child or teen is controlling, criticizing, swearing at you...?
    Aug 19 2024

    In this episode I talk through the steps you can take to accommodate your PDA child or teen as they equalize against you. This is not easy stuff, but can be life changing over time.

    Are you ready to start working to deeply understand and support your PDA child or teen and lead your family to peace? Join the waitlist for the next cohort of my signature Paradigm Shift Program at https://www.atpeaceparents.com/paradigm-shift-program

    To learn more about and figure out if your child or teen is PDA, you can take my FREE Clarity Masterclass at www.atpeaceparents.com.

    You can also connect with me on:

    Instagram - www.instagram/atpeaceparents

    TikTok - www.tiktok.com/@atpeaceparents

    Facebook - www.facebook.com/atpeaceparents

    YouTube - www.youtube.com/@atpeaceparents

    And information on my Courses, Programs, and Coaching is at my At Peace Parents website, www.atpeaceparents.com

    Thanks for listening! You are an amazing parent.

    xoxo,

    Casey

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    32 mins