• Anger

  • May 19 2024
  • Length: 1 hr and 2 mins
  • Podcast

Anger

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  • Summary

  • Gaby y Andrea contemplan la ira como un aliado en sus caminos personales, dándole su debido lugar dentro del espectro de emociones; y compartiendo técnicas que nos puedan ayudar a verla, aceptarla y trabajar con ella.


    Disclaimer: Este topic puede resultar triggering for some. En ningún momento se pretende excusar tendencias o conductas abusivas!


    Creado y producido por Gabriella Cañizo y Andrea Pontón


    Animación y portada por Sara Botella


    Tech support: Ricardo Saval


    Referenced links:

    Dr. Gabor Mate on Healthy Anger

    Juna Mustad TEDx Talks: A Mindful Approach to Anger



    Watch our faces :)


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    Your lovely hosts:

    Andrea

    Gaby


    Business with us:

    ask.cut2thechase@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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