Marie believe in the power of touch, plant wisdom and the body's great ability to heal. Her mission is help to people feel empowered, regain vitality and inner wisdom through aromatherapy.

Plants, especially essential oils, possess remarkable healing properties, without side effects, addressing the well-being of the whole individual - body, mind, and soul simultaneously.

Join us know more about the power of essential oils, aromatherapy and olfactotherapy, together with Marie Moulinou.

Meet Marcus, an engineer deeply immersed in the digital world. His journey through Vipassana meditation transformed his life, helping him heal from trauma, express his emotions, and become a better human being. Now, he's created a revolutionary way to meditate "Equanimity Engineering", offering others the chance to experience the profound benefits of meditation, breathing, and connecting with nature. Thank

Gigi is a traveling adventurer whose journey spans continents and cultures, driven by an unwavering passion for personal growth and human connection. As a life coach and therapist, she has dedicated her life to empowering individuals and fostering profound transformations. She talked an unique method, Rapid Transformational Therapy® and hypnosis. Listen to this exciting episode!

Jagadeesh is a tech man, but his passion and practices inspired him to create a community and organisation to help others. We talked about life, yoga and community.

Monika Bielskyte is a visionary futurist and passionate advocate for exploring the interplay between dystopian and utopian narratives.

Monika is deeply committed to activities that enhance her mental and physical well-being. Whether engaging in mindfulness practices, exploring new physical routines, or immersing herself in nature, she finds balance and inspiration in maintaining a healthy lifestyle.

He is a passionate chef, not just any chef but a Michelin-starred one, born and raised in the UK. His passion goes above and beyond of just making sophisticated or advanced food; what moves Nurdin's fibres is the nutrition of food—the process from the climate, the sowing, harvesting, and preparation of food, and the benefits they have on the body and mind of human beings. His hands have prepared the most exquisite dishes in the most exclusive kitchens in the world, and his passion led him to open one of the most innovative restaurants in Asia. He now resides in Scandinavia, where he continues to prepare and research Nutritious Gastronomy to share with the world.

Follow his Journey @ntopham

In a world where everyone's story counts, Alma The Podcast offers a platform for all to be heard. Join us to hear authentic conversations that matter.