• Ep. 75: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
    Jul 22 2022

    Thank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you. 

     

    Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the  most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present
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    7 mins
  • Ep. 74: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
    Jul 21 2022
    Thank you so much for those moments we can look outward... acknowling all that's had to happen for us to be here right now, with at least one person in our who loves us. 

    Thank you for our intuition to know who/what is not for us. Thank you so much for our intution guiding us towards love and light. May our blessings be the lens we look through as time ushers us forward. 

    Thank you for gifting yourself 5-minutes of gratitude. 

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    7 mins
  • Ep. 73: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
    Jul 1 2022
    Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the  most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present  
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    8 mins
  • Ep. 72: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
    Jun 15 2022

    With one inhale, we receive more of what we appreciate the most. In one exhale, we CLEANse our hearts and minds of all not serving our love, peace and enjoyment. 

    Namaste, 

    Agape

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    8 mins
  • Ep. 71: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
    Jan 13 2021

    In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude. 

    Thank you feet for finding us right here, right now. Thank you to those deeply humbling moments when love exists all around us. Thank you Sun, for holding yourself up shining light on all that exists, in our favor. 

    With love and gratitude,

    Nico

     

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    7 mins
  • Ep. 70: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
    Dec 4 2020

    Thank you for every moment our body knew exactly what to do, and exactly how to heal. 

    Thank you for the moments when I can appreciate the wide spectrum of human experience. Allowing for full compassion, welcoming love and lessons. Thank you for the moments that full honor the choice of love, and gratitude.

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    6 mins
  • Ep. 69 Agape Everyday, Your 5-min Guided Gratitude Meditation
    May 28 2020

    Thank you mind, body and spirit for sticking together through this journey. Blessings for perfect imperfection and safe spaces for non-judgement and unconditional love.

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    6 mins
  • Ep. 68 Agape Everyday, Your 5-min Guided Gratitude Meditation
    May 4 2019

    "Thank you so much for every opportunity I've had to connect deeply. Thank you to those who seek to understand, who choose to forgive and choose to love every day anyway. Deeply humbled in gratitude to be in this moment, right now."

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    6 mins