Additions by Subtraction

By: Mitch Perrault
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  • Summary

  • 💪 Dedicated to busy professionals and parents, this podcast offers quick, practical fitness and nutrition tips that fit into your hectic life. Each episode brings effective workouts, healthy eating advice, and motivational insights to help you stay fit despite a busy schedule. Tune in for inspiring success stories and expert tips, all in short, engaging episodes. Subscribe to "Additions by Subtraction" and make health a priority, no matter how busy life gets!
    Mitch Perrault
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • 2024 Super Bowl | 49ers vs Chiefs

    2024 Super Bowl | 49ers vs Chiefs
    Feb 12 2024

    Hey everyone this is a special kickoff episode of Additions by Subtraction where we discuss the entertaining Super Bowl that just took place last night. Please leave me comments and questions you have.

    Your support means everything to me so please Subscribe and Follow me on IG:

    @abs.fitnesscoaching (Fitness)

    @additions.by.subtraction (Podcast)

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    15 mins
  • Additions by Subtraction Intro

    Additions by Subtraction Intro
    Feb 12 2024

    Welcome to 'Additions by Subtraction', the podcast where less is more in the world of fitness and health. I'm your host, Mitch Perrault, and each episode, we'll dive deep into the vast ocean of fitness supplements, routines, nutrition, and health myths. Our mission? To debunk the fiction and uncover the facts that will empower your body and mind. Whether you're a gym enthusiast, a health guru, or just starting your fitness journey, this is the place where we subtract the unnecessary and add what truly matters. So, gear up as we explore, learn, and grow together. Let's make each day better than the last
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    1 min
  • Top Fitness Apps & Reveal the biggest scam in fitness today!

    Top Fitness Apps & Reveal the biggest scam in fitness today!
    May 5 2023

    Hey everyone, today I discuss the differences between some Fitness Apps on the market and which one I give my blessing to as the TOP PICK.

    • Bodyspace
    • FitBod
    • MyFitnessPal

    I also reveal the #1 fitness SCAM out there, so don't miss this episode.
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    17 mins

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