In today's episode, my friends in recovery share their insight and personal experience on this topic. you will be challenged and encouraged in your work in recovery as you listen to things like: the daunting 12 Promise of AA, the haunting confusion when a pillar of the recovery community has a major relapse and much more.

Today's episode is a walkabout with my friend Michael through I'm So Embarrassed park. Join us as we look at the complex emotion of embarrassment, how we react to it, how we process it and how we grow from it. Author Miguel Ruiz wrote "When you look in the mirror and hate what you see, you need addictions to survive." But NBA basketball player Jalen Rose said "Embarrassment is where growth happens." On this walkabout we talk about both extremes and a bunch in between.

Today's episode is a group meeting with my six friends in recovery from the US, South Africa and Australia. Listen as they share their wisdom and their journey in learning to let go of the past, people, memories etc. And discovering how to fill their cup with what is new, what is now and what is beneficial to their recovery. Key points included the importance of spirituality and staying in a mindset to be ready to pour out the blessings that they received to bless others.