Episodes

  • Honoring the Ancestors: A Meditation Connecting to the Energy of Samhain

    Honoring the Ancestors: A Meditation Connecting to the Energy of Samhain
    Oct 30 2024

    Step through the veil with this transformative meditation.

    As the wheel turns to the Celtic new year, immerse yourself in the powerful energies of Samhain - a time when the boundaries between worlds grow thin and ancestral wisdom flows freely.


    This journey guides you to:

    • Connect with ancestral wisdom and support
    • Release what no longer serves you
    • Plant seeds for future growth
    • Experience powerful personal transformation
    • Honour those who have crossed the veil


    This meditation creates a safe and nurturing space to explore the mysteries of death, rebirth, and transformation.

    Whether you're seeking to honour loved ones who have passed, embrace personal transformation, or simply deepen your connection to this powerful time of year, this meditation offers a pathway to profound insight and spiritual connection.

    Join us in this sacred journey between the worlds, where the wisdom of the ancestors awaits and the magick of transformation beckons.

    Embrace the deeper mysteries of Samhain.


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

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    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

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    13 mins
  • Make Good Trouble - An Interview with Briana Pegado

    Make Good Trouble - An Interview with Briana Pegado
    Oct 27 2024
    On today's episode of the A Pinch of Magick podcast I'm joined by Briana Pegado, an intuitive, artist, and author of Make Good Trouble: A Practical Guide to the Energetics of Disruption. Briana dives deep into why disruption is essential for personal and societal healing, embracing chaos, and building a more connected world.We explore:Why Now?Briana shares her insights on why our world, as we stand on the brink of the Age of Aquarius, is primed for this book. As old systems and institutions are being questioned, people are called to reconnect with their inner power and challenge societal norms.Living with DisruptionFor Briana, disruption isn’t about chaos for chaos’ sake. She discusses how each of us can harness our unique energy to disrupt consciously—whether it’s in daily rituals, questioning power dynamics, or embracing life’s uncertainties.The Power of DiscomfortRebecca and Briana explore the art of sitting with discomfort. Briana explains how transformation often requires us to lean into discomfort, challenging our instinct to “keep things neat.” Listen in as they discuss how to make peace with difficult emotions and turn anger and sadness into powerful catalysts for change.The Role of Tarot in Navigating LifeTaking the path less travelled, Briana reveals how she incorporated Tarot archetypes like the Fool and the Hermit as guiding figures throughout her book. She explains how these symbols help us face the unknown and guide us through life’s disruptions.Values as Your CompassBriana offers a unique tool, the “Values Compass,” for reconnecting with our values and navigating life’s chaotic moments. She emphasises that values help us make aligned decisions, especially when facing disruption.Disruptive Healing in PracticeBriana shares her journey from personal struggles to her experiences in anti-racism training and sustainable development. For her, being disruptive is a healing act, a chance to make space for voices that have long been silent.Aligned vs. Abusive DisruptionNot all disruption is created equal. Briana breaks down how to discern between aligned disruption and abusive disruption, encouraging listeners to explore their own relationship with power.Get Practical with Gentle ChaosWant to dip your toe into the world of disruption? Briana provides gentle, practical tips to cultivate a relationship with chaos and stretch your comfort zones without overwhelming your nervous system.Human Design and Understanding Your EnergyDiscover how human design can help you understand your energy patterns and how they play into disruption, creativity, and growth.📖 Discover MoreFor listeners intrigued by Briana’s approach, check out Make Good Trouble and find a path to transformation that feels both rebellious and grounded in personal values.Tune in for a conversation that’s not just about disruption but about using it to live a fuller, more intentional life.About Briana Pegado:Briana Pegado FRSA is a fellow of the Royal Society of Arts. She is a trained ThetaHealer, a psychic intuitive, a student of astrology and an artist. She has written for years on topics ranging from the rise of feminist mysticism for Monstrous Regiment Publishing to rising inequality in the creative industries for Bella Caledonia. She was named one of Scotland's 30 Under 30 Inspiring Young Women in 2017 and has won a number of awards for her work as a social entrepreneur in the creative industries over the last eight years. Currently, she is an anti-racism and governance consultant working across the third and public sector. She is a data-driven innovation ambassador for the Edinburgh Futures Institute.Connect with Briana:Website: www.brianapegado.comInstagram: https://www.instagram.com/brianapegado/Facebook: https://www.facebook.com/briana.pegado/-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin my Dog: Click here
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    59 mins
  • Enchant Your Morning Brew: Magickal Rituals for Your Cup of Tea

    Enchant Your Morning Brew: Magickal Rituals for Your Cup of Tea
    Oct 15 2024

    Magickal Mornings suggestion 8 - Enchant Your Morning Drink


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    Just a reminder: You don't need to do everything in this magickal series - consider this a magickal 'pick 'n' mix' to create a morning routine that works for you, without adding any additional time to your day.


    Try each suggestion and decide if it's right for you.


    If it feels good, keep integrating into your morning routine. If it doesn't, don't do it again.


    If you download the A Pinch of Magick app, you'll find all of the episodes for this series and their accompanying articles too (iPhone - download on the App Store or Android - download on Google Play )


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    Transform your morning routine with a touch of magick!


    In our latest episode discover how to infuse your tea or coffee with positivity, protection, and intention.

    Learn simple enchantments and rituals to start your day with mindful magick, setting a positive tone for whatever lies ahead.

    Sip your way to a more enchanting day! ☕✨🌟


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here
    Show More Show Less
    13 mins
  • Finding Your Centre: A Meditation for the Equinox

    Finding Your Centre: A Meditation for the Equinox
    Sep 22 2024

    Enjoy the Equinox meditation shared from our Five Minutes of Magick podcast


    Immerse yourself in the powerful balancing energies of the Autumn Equinox with this guided meditation.

    Designed to help you connect deeply with the equilibrium of the season, this visualisation will guide you to embody the perfect balance of light and dark, action and rest, giving and receiving.


    In this meditation, you'll:

    • Stand at the threshold between day and night in a magickal equinox landscape
    • Become the fulcrum of cosmic scales, balancing opposing forces within yourself
    • Channel the energies of sun and moon, merging them in your heart centre
    • Connect with the ancient wisdom of the earth and the cycles of nature
    • Learn to maintain equilibrium even amongst movement and change


    Whether you're seeking to restore balance in your life, deepen your connection with the changing seasons, or simply honour this pivotal moment in the wheel of the year, this meditation will guide you to embody the harmonising forces of the equinox.

    Prepare to step into the centre point of perfect balance and emerge renewed, centred, and in tune with the rhythms of nature.

    Your journey to autumnal harmony begins now!


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here
    Show More Show Less
    11 mins
  • Dress with Intention: Unleash the Magickal Power of Your Wardrobe

    Dress with Intention: Unleash the Magickal Power of Your Wardrobe
    Sep 11 2024

    Magickal Mornings suggestion 7 - Magickal Knickers and Enchanted Clothing


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    Just a reminder: You don't need to do everything in this magickal series - consider this a magickal 'pick 'n' mix' to create a morning routine that works for you, without adding any additional time to your day.


    Try each suggestion and decide if it's right for you.


    If it feels good, keep integrating into your morning routine. If it doesn't, don't do it again.


    If you download the A Pinch of Magick app, you'll find all of the episodes for this series and their accompanying articles too (iPhone - download on the App Store or Android - download on Google Play )


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    Transform your wardrobe into a powerful tool for manifesting your desires! In our latest episode and discover how to choose your outfits with purpose and enchant your clothing to boost your confidence and align with your daily goals.

    Learn about colour magick, enchanting techniques, and how mindful dressing can elevate your mood and energy.

    Step into each day with magick and intention, wrapped in the power of your magickal attire! 🌟✨👗


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here
    Show More Show Less
    19 mins
  • Awakening Your Body and Spirit: The Art of Magickal Movement and Stretching

    Awakening Your Body and Spirit: The Art of Magickal Movement and Stretching
    Aug 13 2024

    Magickal Mornings suggestion 6 - Magickal Movement


    * * * * * * * * *

    Just a reminder: You don't need to do everything in this magickal series - consider this a magickal 'pick 'n' mix' to create a morning routine that works for you, without adding any additional time to your day.


    Try each suggestion and decide if it's right for you.


    If it feels good, keep integrating into your morning routine. If it doesn't, don't do it again.


    If you download the A Pinch of Magick app, you'll find all of the episodes for this series and their accompanying articles too (iPhone - download on the App Store or Android - download on Google Play )


    * * * * * * * * *


    Start your day with intention and enchantment!

    In our latest episode, discover how simple stretches and mindful movements can ground you, release tension, and prepare you energetically for the day ahead.

    Learn how to incorporate these practices into your morning routine and embrace the magick of movement. 🌟🧘‍♀️✨


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here
    Show More Show Less
    22 mins
  • Reclaim Your Power: Uniting the Divine Feminine and the Divine Masculine

    Reclaim Your Power: Uniting the Divine Feminine and the Divine Masculine
    Aug 11 2024

    I'm excited to invite you to join us for a new mini-series, 'Reclaim Your Power: Uniting the Divine Feminine and the Divine Masculine.'

    In this series, we'll explore concepts of divine feminine and divine masculine - universal forces that shape our experiences and personal growth.

    This isn't about gender roles or biological sex, but about energies that exist within each of us, regardless of how we identify.


    Throughout this series, we'll explore:

    • The characteristics of divine feminine and masculine energies
    • How these forces manifest in our daily lives
    • The importance of finding balance between these energies
    • Practical ways to cultivate and harmonize these aspects within ourselves


    Whether you're new to these concepts or looking to deepen your understanding, this series offers insights that can transform how you approach life's challenges and opportunities.

    This series will be exclusively hosted on the A Pinch of Magick app which you can access for free.

    iPhone - download on the App Store

    Android - download pn the Google Play


    Join us as we unpack these powerful ideas and learn how to harness them for personal growth, improved relationships, and a more balanced approach to life and work.


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here
    Show More Show Less
    11 mins
  • Embracing the Spirit of Lammas: Abundance, Gratitude, and Self-Care

    Embracing the Spirit of Lammas: Abundance, Gratitude, and Self-Care
    Jul 30 2024

    Dive into the heart of Lammas with us as we celebrate this vibrant festival marking the first harvest in the Celtic calendar.

    On the 1st of August in the Northern Hemisphere, Lammas marks the transition from the height of summer to the (very) early whispers of autumn.

    This episode celebrates the energy of Lammas with abundance, gratitude, and the joy of sharing.

    We'll explore the rich traditions and practices that make Lammas a time of deep appreciation and reflection.

    Discover how to create a sacred space that honours the harvest, meditate on the season’s abundant gifts, and connect with nature in meaningful ways.

    We’ll also discuss how to celebrate the harvest with loved ones, share your bounty generously, and cultivate a daily practice of gratitude.

    To help you embrace the spirit of Lammas fully, I share ideas for self-care and some journal prompts that encourage introspection and growth.

    This episode offers inspiration and practical tips to infuse your life with the transformative energy of Lammas.

    Join us as we honour the earth's generosity, celebrate the fruits of our labour, and prepare for the reflective season of autumn.

    Tune in and let the essence of Lammas inspire abundance and transformation in your life.


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    All of the Magick:


    The A Pinch of Magick App:

    IPhone - download on the App Store

    Android - download pn the Google Play



    Our (free) magickal Community: Facebook Group



    Magickal Journals

    Explore on Amazon Rebecca's Author Page



    Website

    RebeccaAnuwen.com



    Instagram

    For Magick: Click here

    For a Sacred Pause in Nature: Click here

    For CharmCasting: Click here

    For Merlin my Dog: Click here
    Show More Show Less
    20 mins