Genetic Testing: Unveiling Personal Health Insights and Immune Support

In this episode of the Health Bridge Podcast, Holly B interviews Elwin Robinson about his personal health journey and how genetic testing can inform personalized health strategies aimed at improving vitality and longevity. The conversation delves into the transformative role of genetics in understanding and addressing root causes of health problems like autoimmunity. Furthermore, the episode explores the innovative application of low dose naltrexone in modulating immune responses by influencing endorphin levels, particularly in women, and discusses genetic factors affecting these levels. Together, these insights emphasize the importance of personalized health strategies and genetic testing in guiding individuals on their health journeys.

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Time Stamps:

00:00 Introduction to the HealthBridge Podcast

00:03 Meet Elwin Robinson: Founder of Genetic Insights

00:19 Elwin's Personal Health Journey

00:39 The Mission of Genetic Insights

01:05 Podcast Episode Overview

02:02 Diving into Autoimmunity and Overall Health

02:32 The Power of Genetic Testing

04:23 Elwin's Health Struggles and Discoveries

07:42 The Turning Point: Embracing a Healthier Lifestyle

14:12 The Breakthrough with Genetic Testing

16:52 Building a User-Friendly Genetic Platform

20:52 The Importance of Root Causes and Emotional Health

23:40 Genetic Insights and Personalized Health Strategies

24:27 The Role of Genetics in Emotional Resilience

30:36 Practical Applications of Genetic Information

31:18 The Power of Acceptance and Self-Compassion

36:18 Transformative Potential of Personalized Recommendations

42:42 The Intersection of Science and Intuition

47:43 Mindset and the Power of Visualization

49:52 Mindset and Autoimmunity

50:15 The Power of Words and Self-Talk

52:40 Scientific Insights on Autoimmunity

52:51 Genetics and Weight Loss

54:23 Environmental Toxins and Autoimmunity

56:18 Heavy Metals and Health

58:49 Inflammation and Autoimmunity

01:05:18 Thyroid Function and Immune System

01:08:53 Low Dose Naltrexone for Autoimmunity

01:11:58 Endorphins and Emotional Health

01:27:47 Genetic Testing and Health Insights

01:33:53 Final Thoughts and Resources