Ines O'Donovan, widely known as “The Ageless Futurist,” is a renowned health and longevity futurist, entrepreneur, and coach. As the founder and CEO of Jeunessima, she is celebrated for her innovative approach to anti-aging, blending ancient wisdom with the latest research to enhance women's health and vitality. With a PhD and MBA, Ines has dedicated her career to helping women over 40 achieve agelessness, confidence, and peak performance.
Are women destined to age ungracefully, or can we rewrite the rules? In this episode of The Future of Health, we delve into the groundbreaking insights of Ines O'Donovan, exploring how modern science and holistic practices can transform the aging process. Discover the secrets to longevity, the role of hormone balance, and how to thrive at any age. We discuss practical strategies and the latest advancements in anti-aging, ensuring you stay vibrant and youthful.
Expect to learn:
- What happens to your health if you DON’T understand your cycle
- The four phases of your cycle
- How menopause can really deteriorate your health
- How to prepare for menopause
- Should women consider HRT?
- And more!
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Disclaimer:
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