• #9 - Ines O'Donovan: "“This is where women’s health starts to completely deteriorate” | The Importance of Understanding Menopause and Your Monthly Cycle

  • Aug 7 2024
  • Length: 14 mins
  • Podcast

#9 - Ines O'Donovan: "“This is where women’s health starts to completely deteriorate” | The Importance of Understanding Menopause and Your Monthly Cycle

  • Summary

  • Ines O'Donovan, widely known as “The Ageless Futurist,” is a renowned health and longevity futurist, entrepreneur, and coach. As the founder and CEO of Jeunessima, she is celebrated for her innovative approach to anti-aging, blending ancient wisdom with the latest research to enhance women's health and vitality. With a PhD and MBA, Ines has dedicated her career to helping women over 40 achieve agelessness, confidence, and peak performance.

    Are women destined to age ungracefully, or can we rewrite the rules? In this episode of The Future of Health, we delve into the groundbreaking insights of Ines O'Donovan, exploring how modern science and holistic practices can transform the aging process. Discover the secrets to longevity, the role of hormone balance, and how to thrive at any age. We discuss practical strategies and the latest advancements in anti-aging, ensuring you stay vibrant and youthful.

    Expect to learn:

    • What happens to your health if you DON’T understand your cycle
    • The four phases of your cycle
    • How menopause can really deteriorate your health
    • How to prepare for menopause
    • Should women consider HRT?
    • And more!



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    Disclaimer:

    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. The content here is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any changes to your healthcare regimen, including the use of any supplements, herbal remedies, or other wellness practices discussed on this site.

    Please note that the statements on this newsletter have not been evaluated by the Food and Drug Administration (FDA). Products or practices mentioned are not intended to diagnose, treat, cure, or prevent any disease.

    The views expressed on this podcast are personal opinions and should not be considered as a definitive solution for your health issues. We disclaim any liability or loss in connection with the exercises, opinions, and advice expressed on this site. We encourage you to do your own research and make informed decisions in partnership with your healthcare provid...

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