Trigger Warning!!!! This episode touches base on suicidal ideations and eating disorders. If you are not in the right head space, please give it some thought before listening to this episode! Lots of love, Abby

Questions/Topics Featured in Today's Episode:

1. Imposter Syndrome

2. Embracing, Accepting and Loving Authentic Self

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Mental Health Resources:

SAMHSA’s National Helpline, 1-800-662-HELP (4357) is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.

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