• #77: Overcoming PANDAS: A Holistic Journey | Ethan Pompeo

  • Dec 18 2024
  • Length: 56 mins
  • Podcast

#77: Overcoming PANDAS: A Holistic Journey | Ethan Pompeo

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  • Summary

  • In this episode, we discuss:

    • Ethan's journey into the wellness industry and what led them to this path.
    • PANDAS and its impact on the guest’s wellness philosophy.
    • How living with PANDAS shaped Ethan's approach to mental, physical, and spiritual wellness.
    • The role of spirituality in Ethan's journey and its influence on his work today.
    • Common barriers people face in mental health and how to begin addressing them.
    • Three simple, holistic lifestyle changes listeners can make to improve well-being.
    • Daily or weekly wellness routines and essential practices.
    • Unique aspects of their company’s wellness solutions, especially for families.
    • Positive impact of CBD
    • Favorite wellness hack that is simple and effective for anyone to incorporate into their day.
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