• 5 Fitness Fallacies (Uncovering Michele's ebook!)

  • Dec 2 2023
  • Length: 15 mins
  • Podcast

5 Fitness Fallacies (Uncovering Michele's ebook!)

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  • Summary

  • 🖐 Hello everyone!! Today's episode is a sneak peak of my ebook - 5 Fitness Fallacies that you can purchase on my WEBSITE for ONLY $10!💥 AND that includes videos that will drop in your email every week for 5 weeks. You can't beat that.💥

    So, check out this episode as I introduce to you the top 5 Fitness Fallacies that I think need discussion -
    1. Weight Loss Woes
    2. Muscle Madness
    3. Cardio Plans
    4. The REAL Core.... and....
    5. The Stretching Debate

    Hey, we have had ENOUGH 🙄 of the quick fixes and 'sizzle to sell' 🤑 mentality thrown at us - to get us where??!!! Listen in and make better informed choices.

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Exercise & Fitness Hygiene & Healthy Living
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