The holiday season is supposed to be magical, but for many ADHD mums, it can feel like a chaotic, relentless sprint. Between managing school events, last-minute gift shopping, and endless holiday prep, it's easy to become overwhelmed and exhausted. In this episode, I go beyond the usual holiday tips and dive into proven strategies tailored for neurodivergent mums to help you reclaim your sanity and rediscover joy during the festive season.

What I cover in this episode:

• Outsmart your brain’s tendency to underestimate tasks and avoid the classic holiday scramble.
• Simplify gift wrapping, school event prep, and more - all without burning out.
• Identify the three key tasks that truly matter this season and feel empowered to let go of everything else (including the spring cleaning!).
• Learn how to sidestep common pitfalls like overcommitting, freezing under pressure, and chasing unrealistic expectations.
• Discover how to delegate effectively, use basic tools without falling into the "perfect app" trap, and leverage your support network.

What To Listen To Next:

• S02E47: ‘Tis the Season to Overspend: ADHD Mum vs. Impulse Shopping [Solo Episode] with Jane McFadden

Resources Mentioned:

Buy Prepaid Satchels Online - Australia Post: Simplify your holiday shipping by purchasing prepaid satchels in bulk (not sponsored or affiliated).

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EXTRA RESOURCES:

Still not sure if you have ADHD or are Autistic? Get access to my recommended self-tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/resources

Find more answers, resources and guides on my website at https://adhdmums.com.au/

Key Topics covered in this ep: ADHD mums Neurodivergent parenting Holiday overwhelm Christmas planning tips Time management strategies Gift wrapping hacks Managing...