Julie Goodwin has had an extraordinary ordinary life. And in the last few years, she has had an extraordinary ordinary wrestle with her mental health.

While you were buying Julie's cookbooks, watching her two stints on Masterchef and listening to her on the radio, she was taking care of everyone but herself (sound familiar?) and some issues she thought she'd successfully shoved in a low drawer spilled out and began to take over.

In this episode of Mid, host Holly Wainwright talks to Julie about the winding road back from a "breakdown" and what happens when you stop doing everything for everyone all at once.

This is Mid, Episode 1: Mental Health.

If this episode brings up anything for you Lifeline is always there on 13 11 14.

Want to get yourself a copy of Julie's incredible book Your Tim Starts Now? Click here

Want more MID? Listen here

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Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

Want to go in the running to win a $50 voucher? Answer this short survey.

CREDITS:

Hosts: Holly Wainwright

Executive Producer: Talissa Bazaz

Assistant Production: Sandy McIntyre

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

It's been a while since we checked in with you.

Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist?

Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt.

Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about.

Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

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Enter lazy gewl giveaways here!

Got a message for Sarah Marie or a song you want Thom to write? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli, Annaliese Todd & Thom Lion

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

This week Gwyneth Paltrow is on trial in the Cancelled courtroom, this time for some dangerous eating habits, skiing (kinda) and also for the historic crime of being mean to Winona Ryder.

But, is the sentence tough enough to stop her perfect goopy face from ending up in court again?

Listen to another Cancelled podcast episode on Gwyneth: Gwyneth "You're Not Better Than Us" Paltrow, here.

A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY:
Taylor "How I Uncancelled Myself" Swift (Taylor’s Version)
The O.C: Seth's Behind The Scenes Antics & The Issue With Marissa
It Ends With Us Drama
Bennifer
Lady Gaga
Billie Eilish: The Most Bizarre Interview Of All Time
Katy "Feud With Taylor Swift" Perry

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:
Hosts: Clare and Jessie Stephens

Executive Producer: Talissa Bazaz

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

If this show was new we'd be cancelling it for real but thankfully Friends began in the 90's where literally anyone's idea in the writers room was approved.

We won't be putting the actors on the stand. However, we are welcoming the creators, Ross, Rachel, Joey, Chandler, Monica and Phoebe to the Cancelled courtroom.

Should a fake fat Monica and a very creepy Ross be the reason we stop watching Friends?

Also, you might have missed some of the weird sex stuff that went on across 10 seasons, like when one character tried to hook up with their cousin.

A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY:
7th “Stop Trying To Be The Bible” Heaven
Timothée Chalamet
The “Ryan Gosling’s Face Is Too Hot” Notebook
The Olympics
Drew Barrymore
It Ends With Us Drama
Bennifer
Lady Gaga

SEND US YOUR LAZY GEWL STORIES:
podcast@mamamia.com.au

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If you’re looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.

Or click here to listen to But Are You Happy, hosted by Clare Stephens.

Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired.

CREDITS:
Hosts: Clare and Jessie Stephens

Executive Producer: Kimberley Braddish

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

Angry, much? Yep, we get it.

Today we’re talking to Jacinta Parsons about rage. The ABC radio presenter and author has a sharp and clever book called A Question of Age. It’s not an angry book, but she writes brilliantly about one of the most common - yet surprising - things about midlife: The fury.

In this conversation, we talk about why anger might be a very rational response to many things about… life. Like many women, she lives with a chronic illness, is a parent, and has a big job, but now Jacinta’s done pretending that everything is fine, and has made some big changes – to relationships, to work, and to how she handles her health - to live a better midlife. We talk about all that, and why it’s so complicated, dealing with the transition from “young” to “old”.

So put down the mask, relax that forced smile, and join Holly Wainwright with Jacinta Parsons, for a peaceful chat about rage.

LINKS:

• You can buy the book A Question of Age by Jacinta Parsons here
• Follow Jacinta Parsons on Instagram
• Follow Holly Wainwright on Instagram

If you feel overwhelmed by your rage and emotions - and you need some help, please call Lifeline at: 13 11 14

If you need additional support with depression, anxiety or your mental health, please call Beyond Blue at: 1300 22 4636

And if you need medical support or expert knowledge about perimenopause, menopause, and your health, please reach out to the Australasia Menopause Society: https://www.menopause.org.au/

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Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

CREDITS:

Host: Holly Wainwright

Executive Producer: Naima Brown

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

There’s something we need to talk about more.

Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat down with Mia Freedman to talk about the Bermuda Triangle of women’s health. The funny and the not so pleasurable, hot mess stuff.

They get real about the rollercoaster that is menopause and peri-menopause. The chaos, brain fog, sex drive and silver linings.

Prepare for a huge flow of beautiful stories and some new found IDGAF attitudes.

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Subscribe to Mamamia

You can find Naomi Watts on Instagram here.

Alison Brahe-Daddo is on Instagram here.

Dr Ginni Mansberg is on Instagram here.

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here.

CREDITS:

Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here.

Executive Producer: Kimberley Braddish

Audio Producer: Madeline Joannou

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

Grown-up dating is a bit like the middle aisle at Aldi - full of surprises, a few hidden gems and a whole lot of sh*t you don't need.

Generation X are getting around the apps and although they didn't exist when we were young, we're fast learners, resilient as hell and our bullshit detectors are unparalleled. So, what could possibly go wrong?

Cathrine Mahoney knows. She's been post-divorce dating for almost a decade and has the stories to match. Like the time the man she'd been walking past at the park for months finally matched with her on Bumble, the time the guy asked if he could bring his "bull", and what happened when she slid into celebrity dating app Raya and everyone was famous.

If you're dating, thinking about dating or just keen to peer into the world of your single friends...

Here's MID Season 1, Episode 2: Dating.

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Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

Want to go in the running to win a $50 voucher? Answer this short survey.

CREDITS:

Hosts: Holly Wainwright

Executive Producer: Talissa Bazaz

Assistant Production: Sandy McIntyre

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

Follow The Quicky

We've seen celebrities harness the power of public relations to navigate tricky or embarrassing situations time and time again.

But could the everyday person use PR to get out of their own personal crisis... something like the post-divorce period?

When things get messy, people take sides and the story spins out of control, could a PR strategy be useful during your spilt? Today we find out.

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Subscribe to Mamamia

GET IN TOUCH

Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au and one of our Podcast Producers will come back to you ASAP.

CREDITS

Host: Grace Rouvray & Claire Murphy

With thanks to: George Konstand, Director of Brandology

Senior Producer: Taylah Strano

Audio Producer: Thom Lion

See omnystudio.com/listener for privacy information.