Julie Goodwin has had an extraordinary ordinary life. And in the last few years, she has had an extraordinary ordinary wrestle with her mental health.

While you were buying Julie's cookbooks, watching her two stints on Masterchef and listening to her on the radio, she was taking care of everyone but herself (sound familiar?) and some issues she thought she'd successfully shoved in a low drawer spilled out and began to take over.

In this episode of Mid, host Holly Wainwright talks to Julie about the winding road back from a "breakdown" and what happens when you stop doing everything for everyone all at once.

This is Mid, Episode 1: Mental Health.

If this episode brings up anything for you Lifeline is always there on 13 11 14.

Want to get yourself a copy of Julie's incredible book Your Tim Starts Now? Click here

Want more MID? Listen here

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Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

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CREDITS:

Hosts: Holly Wainwright

Executive Producer: Talissa Bazaz

Assistant Production: Sandy McIntyre

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

It's been a while since we checked in with you.

Mum guilt—it's something most of us have heard about. But what about Dad guilt? Does it exist?

Annaliese and Tegan take a deep dive into their own experiences with Mum guilt, exploring where it stems from. To get the Dad perspective, they brought back resident dad Thom Lion to share whether dads feel the same weight of guilt.

Plus, a few of Mamamia's own dads shared their honest take... The results might surprise you and definitely give you something to think about.

Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

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Enter lazy gewl giveaways here!

Got a message for Sarah Marie or a song you want Thom to write? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli, Annaliese Todd & Thom Lion

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

This week Gwyneth Paltrow is on trial in the Cancelled courtroom, this time for some dangerous eating habits, skiing (kinda) and also for the historic crime of being mean to Winona Ryder.

But, is the sentence tough enough to stop her perfect goopy face from ending up in court again?

Listen to another Cancelled podcast episode on Gwyneth: Gwyneth "You're Not Better Than Us" Paltrow, here.

A LIST OF EVERYONE WE'VE CANCELLED ALONG THE WAY:
Taylor "How I Uncancelled Myself" Swift (Taylor’s Version)
The O.C: Seth's Behind The Scenes Antics & The Issue With Marissa
It Ends With Us Drama
Bennifer
Lady Gaga
Billie Eilish: The Most Bizarre Interview Of All Time
Katy "Feud With Taylor Swift" Perry

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:
Hosts: Clare and Jessie Stephens

Executive Producer: Talissa Bazaz

Audio Producer: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.