• 411 My Secret Weapon for Managing OCD Urges

  • Nov 25 2024
  • Length: 13 mins
  • Podcast

411 My Secret Weapon for Managing OCD Urges

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  • Summary

  • In this podcast episode, Kimberley Quinlan dives into how to manage OCD urges effectively, breaking down why they feel so real and sharing actionable strategies to resist compulsions and regain control.
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