It's Mindset Monday, and today's topic is: BOUNDARIES.

You know those pesky lines draw in the sand where you say NO to things that don't feel good to you and learn to say YES to more clarity and space?

Do you have healthy boundaries? If not, your business could suffer...

Never fear because it's all a WIP and we're doing the work together on this podcast. Grab your journal for some good prompts and let's go.

When we talk about boundaries, we’re not just talking about limiting time with friends or family; we’re talking about creating a space that protects your energy, focus, and upholds your priorities.

As a solopreneur, setting boundaries allows you to stay true to your mission, reach your goals, and—just as importantly—take care of yourself in the process.

In this episode, we’re going to talk about these key points:

• Characteristics of the "Healthy Boundaries Mindset"
• 6 areas of our lives and business where we need to check our boundaries
• 3 examples of how good boundaries contribute to business growth
• Tips on how to set boundaries with people in your life

As you'll learn, this is an area of my life that I consider a great challenge. I've had some recent success setting boundaries but only after a lot of mistakes and practice.

I hope you find this Mindset Monday episode helpful!

If you do, please take one minute to scroll down wherever you are listening and leave a rating or a review! That would truly mean so much to me.

Thank you xo

REFERENCES:

6 Areas to Check Your Boundaries

• Emotional boundaries
• Physical boundaries
• Time boundaries
• Communication boundaries
• Sexual boundaries
• Financial boundaries

Thinking of working with a coach to help grow and scale your business?

Schedule a call to see if we're a fit.

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