• 315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore

  • Jan 9 2025
  • Length: 1 hr and 3 mins
  • Podcast

315. The Dark Side of Plant-Based Diets. Healing Eating Disorders and Depression with Carnivore

  • Summary

  • Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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    Dr. Ovadia and Jack delve into Judy’s personal battle with eating disorders and the critical role a carnivore diet played in her healing journey. Judy explains how a plant-based diet exacerbated her eating disorder and depression, and how switching to a meat-based diet dramatically improved her mental health and overall wellness. Make sure to listen to the full interview to learn more.

    • Judy’s plant-based diet experience
    • Struggles with eating disorders
    • Impact of meat-based diet on mental and physical health
    • Flaws of traditional treatment for eating disorders
    • Physical improvements after switching to carnivore
    • Judy’s nutrition training and the start of her practice
    • Observations from Judy's work with clients on carnivore
    • Harmful effects of seed oils
    • Reflections on Judy’s healing journey

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    EPISODE RESOURCES

    • Judy’s Husband Shares All
    • Podcast
    • Instagram
    • Twitter
    • YouTube

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    WEEKLY NEWSLETTER

    📫 Tips and Weekly Updates


    FIND JUDY CHO

    ⛑️Work with Us

    🎙️ Podcast

    📺 YouTube

    📸 Instagram

    👥 Facebook


    NUTRITION WITH JUDY (NwJ) RESOURCES

    📫 Weekly Newsletter

    📘 Carnivore Cure Book & Elimination Diet

    📚 Articles

    🎁 Free Resources

    📗 Complete Carnivore Diet for Beginners


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    *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.



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