• 266: Gain Muscle to Lose Fat

  • Nov 25 2024
  • Length: 9 mins
  • Podcast

266: Gain Muscle to Lose Fat

  • Summary

  • Yes that old tried and true saying "muscle burns fat." Well, yes and no. So how do we do it?

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.