• #26 - Fitness Is Therapeutic

  • Mar 10 2022
  • Length: 13 mins
  • Podcast

#26 - Fitness Is Therapeutic

  • Summary

  • Hello Friends! Fitness has done a lot for me mentally and physically. It's a therapeutic experience for me and I encourage finding what is therapeutic for you as well. Enjoy!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.