• #23 - Why You Should Use The Smith Machine!

  • Feb 18 2022
  • Length: 26 mins
  • Podcast

#23 - Why You Should Use The Smith Machine!

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  • Summary

  • One of the most under utilized machines at the gym! It's a great machine to use to truly focus on your muscles you are trying to target. It is also a machine that you can use for a variety of variations with different exercises! Highly recommend giving this machine a couple exercises in your training routine!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.