• 21: SHED CHAT WITH RACHEL JONES, EDITOR OF TOES IN THE WATER, SPECIAL NEEDS TEACHER, TALKS ABOUT THE POWERFUL EFFECTS WILD WATER SWIMMING HAS HAD ON SELF ESTEEM , AUTO IMMUNE DISEASE, RAISING TWO KIDS ON HER OWN.

  • Jun 1 2024
  • Length: 23 mins
  • Podcast

21: SHED CHAT WITH RACHEL JONES, EDITOR OF TOES IN THE WATER, SPECIAL NEEDS TEACHER, TALKS ABOUT THE POWERFUL EFFECTS WILD WATER SWIMMING HAS HAD ON SELF ESTEEM , AUTO IMMUNE DISEASE, RAISING TWO KIDS ON HER OWN.

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  • Summary

  • Rachel Jones is the editor of Toes in the Water: Stories of lives changed by wild swimming
    talks about the good and the bad times and how swimming in cold wild water has transformed her and other people's lives for the better. https://bit.ly/4bLFpbn
    She highlights a sense of community, trauma, divorce, self-discipline, self-regulation, resilience, coeliac disease/autoimmune disease, happiness, kindness, autism and ADHD. Discusses being an SEN teacher at King Edward's School Southampton.
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Psychology Hygiene & Healthy Living Personal Success
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.