• #21 Question / Réponse - Edition 2

  • Mar 24 2024
  • Length: 1 hr and 6 mins
  • Podcast

#21 Question / Réponse - Edition 2

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  • Summary

  • Épisode 21 - QUESTION / REPONSE #2


    Au menu de ce 21e épisode :


    • Etablir un Taper
    • Choisir ses exercice d'assistance
    • Emerging Strategies (Méthode RTS)
    • Recherche d'études et éducation
    • Timing de Peaking
    • Utiliser un exercice spécifique pour cibler un point faible
    • Consommation de Glucide pendant l'entrainement


    Instagram de Adrien : adrien.plastre

    Instagram de Florent : flo.blnc

    Coaching : www.relentlessstrengthsystems.com

    Ebook sur l'hypertrophie : www.relentlessstrengthsystems.com/store/products/ebook-l-hypertrophie-pour-les-sports-de-force


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.