In this enlightening conversation, we grapple with the complex social issues librarians now have to confront, from aggressive patrons to reversing opiate overdoses. We discuss the balancing act these public service professionals face, attempting to provide access to resources while maintaining safety. Despite these profound challenges, the importance of these institutions in bridging the gap for basic amenities can’t be overstated. We navigate this intriguing intersection of public space and social service, offering a fresh perspective into how our public libraries are stepping up to the plate and making a difference in people's lives. Tune in, as we delve into the ins and outs of this unexpected development in our public libraries.

This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.

Do you often find yourself caught in the clutches of anxiety, unsure of how to navigate the many faces it wears? What if you had an expert's perspective to help you understand and deal with anxiety in all its monstrous manifestations? This week, renowned double board-certified American psychiatrist Dr. Hernandez shares his professional insights and personal experiences with anxiety in its various forms. Together, we dissect this 'monster of 3,000 heads,' shedding light on its normalcy as a protective emotion and the distress it can cause when left unchecked.

Dr. Hernandez draws from his extensive career to provide examples of the physical symptoms of anxiety, which often mimic cardiac problems, leading individuals to believe they're having heart attacks in the midst of severe panic episodes. He also discusses the vital role of medication in managing anxiety, as well as how situational anxiety can be dealt with in a more natural manner. 

This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.