• 20. Embracing the Eye of the Storm: Mindful Living Through Life's Challenges with Jeremy West

  • May 24 2024
  • Length: 47 mins
  • Podcast

20. Embracing the Eye of the Storm: Mindful Living Through Life's Challenges with Jeremy West

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  • Summary

  • Elissa Freeman chats with Mindfulness Coach Jeremy West. He shares his powerful philosophy centered around living in the present moment.

    Through candid discussions about his own journey, including a life-altering accident, Jeremy reveals how embracing mindfulness and aligning with one's core values can lead to true happiness and fulfillment.

    Packed with actionable tips and profound wisdom, this conversation offers a refreshing perspective on navigating life's challenges and discovering your authentic self.

    You can find Jeremy at jeremywest.net and Elissa at elissafreeman.com.au
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Psychology Hygiene & Healthy Living Personal Success
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