• #176: From Pain To Progress. Francesco Rogai's Journey To Science-Based Fitness

  • Sep 30 2024
  • Length: 1 hr and 11 mins
  • Podcast

#176: From Pain To Progress. Francesco Rogai's Journey To Science-Based Fitness

Listen for free

View show details

  • Summary

  • Welcome to Episode #176 of the Truth Not Trends Podcast!

    Join host Liam "TAKU" Bauer as we dive into an inspiring conversation with fitness expert Francesco Rogai.

    With a decade-long journey rooted in boxing and bodybuilding, Francesco faced the hurdles of overtraining and injuries while chasing traditional methods.

    But through his dedication to his clients, he discovered a transformative shift towards science-based training techniques.

    Tune in to uncover Francesco's insights and how you can elevate your own fitness journey—because it's time to train smarter, not longer! Let’s get started!

    Show More Show Less
Exercise & Fitness Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about #176: From Pain To Progress. Francesco Rogai's Journey To Science-Based Fitness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.