• 166: STOP JUSTIFYING IT!

  • Sep 18 2024
  • Length: 13 mins
  • Podcast

166: STOP JUSTIFYING IT!

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  • Summary

  • In this solo episode, Corrie-Beth shares a relatable story about justifying bad habits, specifically snacking on cashews, and explores why we tend to rationalize behaviors that don't serve us. She dives into the psychology of justification and offers simple strategies to stop the cycle, focusing on how small actions can help us break free from these patterns.

    Takeaways: What are you justifying right now, and how can you remove the temptation?
    Catch this high-energy episode and start making choices that align with your goals!

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