Have you come across one of the myriad of Toxic Relationship Recovery groups on Facebook? Whether you are in a toxic relationship and looking for advice on how to deal with an abusive partner or narcissist, or if you are in the healing and recalibration phase after a breakup, it's likely that your search for answers may have led you to one. As a relationship therapist and coach I dip into these groups every now and then to offer advice, and some of my clients have even been active members of these groups - so I’ve spent some time in these corners of the internet… and I have some insights you’ll want to hear about them when it comes to your own healing journey. It’s so important to get the right help and support when you’re in, leaving, or recovering from a toxic relationship - not to mention the support you need to do the work to overcome toxic relationship patterns altogether. But are Facebook Groups the way to go? Take a listen to find out!

I hope this brings you closer to the love and life you’re meant for -

Remy xox

*** BEGIN YOUR LOVE UPGRADE JOURNEY HERE.... ***

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＞＞＞ Help your soul stay high vibe & in peak state to let abundant love flow by joining the FB community: www.herloveupgrade.com/community It’s a completely free, safe space to: - Get support and encouragement on your healing / recalibration journey after a break-up - Celebrate and reflect on the layers of limiting beliefs and unconscious auto-programs that you are becoming aware of & resolving - Support with staying in alignment with your True Self and living in Self integrity - Guidance on how to harness the Nature of Reality and create your highest and best life

＞＞ Drop me a note / VM, I’d love to hear from you! Email: remy@herloveupgrade.com WhatsApp: +61452187369

Intro/Outro Track: Sweet Memory by JayJen & Enine