• 124. Healing Trauma Through Joy (Meditation Journey + Extended Season 2)

  • Nov 18 2024
  • Length: 28 mins
  • Podcast

124. Healing Trauma Through Joy (Meditation Journey + Extended Season 2)

  • Summary

  • Celebrating Two Years of Every Moment Is Sacred!!!

    In this episode, host Rain Elizabeth Stickney celebrates the podcast's two-year anniversary! She discusses the spontaneous nature of season two and introduces the extended season.

    Rain invites listeners to join her free online meditation group and reflects on her mission statement for Rain Elizabeth Healing Arts.

    In the meditation journey, she leads a guided meditation focused on self-care, joy, and being present, while sharing personal experiences with trauma and healing. She encourages listeners to embrace both joy and pain in their journey towards a more integrated life.

    00:00 Welcome to Every Moment is Sacred

    00:35 Celebrating Two Years of Podcasting!

    01:32 Season Two Extension and Upcoming Season Three

    03:14 Join Our Free Meditation Group

    03:54 Mission Statement and Personal Reflections

    05:04 The Evolution of Rain Elizabeth Healing Arts

    06:33 Engage with the Podcast Community

    07:28 Upcoming Topics and Guests

    09:13 Meditation Session: Choosing Joy & Honoring Pain

    17:31 Embracing Challenge and Joy

    27:05 Concluding Thoughts and Gratitude

    ~~~~~

    Rate, Review, Subscribe & Share! It truly makes a difference in visibility for this show. I appreciate your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠


    Follow Rain on Instagram:⁠⁠ ⁠@pictures_of_presence⁠⁠⁠


    Online Meditation Celebrating Autumn! ⁠⁠⁠⁠rainelizabeth.myflodesk.com/autumn⁠⁠


    Visit website to find out more about ALL of Rain's offerings!⁠

    ⁠rainelizabeth.org⁠⁠

    ~~~~~

    Thank you to my crew!

    Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠⁠⁠

    Sound Editing: enantiodromia23@gmail.com.

    Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

    Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

    And thank you to YOU!!! Your presence is truly a blessing! xoxox

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