• 120. Foods to Avoid

  • Aug 7 2024
  • Length: 9 mins
  • Podcast

120. Foods to Avoid

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  • Summary

  • My clients often ask me which foods to avoid to lose weight quickly. They want to know if carbs are really bad for you?

    Let's find out in this episode!

    Click on my affiliate link to purchase the pizza flour we use. It’s amazing!! https://amzn.to/41K4iPr

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    PMID: 32234531Roe LS, Rolls BJ. ⁠Which strategies to manage problem foods were related to weight loss in a randomized clinical trial?⁠ Appetite. 2020 Aug 1;151:104687.

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Hygiene & Healthy Living
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