• 111: Jeremy Scott (@jeremyscottfitness) - Dealing with criticism + judgement, comparing your body/life to others, lessons that lifting can teach us, importance of having a supportive partner + how to be one

  • Oct 20 2024
  • Length: 1 hr and 26 mins
  • Podcast

111: Jeremy Scott (@jeremyscottfitness) - Dealing with criticism + judgement, comparing your body/life to others, lessons that lifting can teach us, importance of having a supportive partner + how to be one

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  • Summary

  • It was a pleasure having Jeremy Scott on the podcast for this episode. Jeremy is somebody I've personally listened to for the past 4-5 years and I attribute some of my success to the lessons I've learned from him. Topics discussed:

    -Dealing with criticism + judgement in all areas of your life

    -Comparing your body to other people - is it always bad? Can it be used it for good?

    -Drawing inspiration from others rather than playing the comparison game.

    -Things/life lessons that lifting can teach us.

    -Importance of having a supportive partner + being a supportive partner in a relationship.

    + so many other things in-between.

    I loved this convo and I know you will too. Jeremy always keeps it real and it was fun bouncing back and forth on this one.

    Where to find Jeremy:

    IG: @jeremyscottfitness

    Check out his app HERE + 7 day free trial

    Check out his podcast HERE

    https://jeremyscottfitness.com/

    Where to find me:

    IG: @lukesmithrd

    Check out my website HERE

    Fill out a 1:1 Coaching Application HERE

    TIA for listening!!
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