• 110: Blake Elarbee (@blakelosangeles) - Recent 'American Health + Nutrition Roundtable' discussion, evidence-based coaching, US Dietary guidelines, diet soda vs. regular soda, thinking about addition instead of subtraction

  • Oct 13 2024
  • Length: 1 hr and 23 mins
  • Podcast

110: Blake Elarbee (@blakelosangeles) - Recent 'American Health + Nutrition Roundtable' discussion, evidence-based coaching, US Dietary guidelines, diet soda vs. regular soda, thinking about addition instead of subtraction

Listen for free

View show details

  • Summary

  • This episode with Blake Elarbee is all about evidence-based coaching, nutrition + a discussion around common trends in the health space right now. Topics discussed:

    -Why is the 'anti-science' movement so appealing?

    -Recent 'American Health + Nutrition Roundtable' - takeaways/disappointments.

    -US Dietary Guidelines - what percentage of Americans actually follow them?

    -Diet soda vs regular soda - which is better?

    -Evidence-based coaching - what it is/isn't.

    -Thinking about what you can 'add' vs always thinking about subtraction.

    -Why nutrition has become more about politics instead of science.

    -Food dyes, additives and individual ingredients - is that what we should be focusing on?

    + so many more side tangents in-between.

    I loved this convo and I know you will too.

    Where to find Blake:

    IG: @blakelosangeles

    Where to find me:

    IG: @lukesmithrd

    Check out my website HERE

    TIA for listening!
    Show More Show Less
Show More Show Less

What listeners say about 110: Blake Elarbee (@blakelosangeles) - Recent 'American Health + Nutrition Roundtable' discussion, evidence-based coaching, US Dietary guidelines, diet soda vs. regular soda, thinking about addition instead of subtraction

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.