• 108: Bloodwork review - importance of getting routine bloodwork, common labs you'll see ordered, interpretation + how to improve your metabolic health

  • Oct 4 2024
  • Length: 1 hr and 11 mins
  • Podcast

108: Bloodwork review - importance of getting routine bloodwork, common labs you'll see ordered, interpretation + how to improve your metabolic health

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  • Summary

  • Doing a deep dive into some common blood markers your provider might order for you during a routine workup:

    -Lipid panel - HDL, LDL, VLDL, Total Cholesterol, Triglycerides, ApoB + Lp(a)

    -A1C + glycemic control

    -Vitamin D

    -Blood Pressure

    We talk about what they are, what impacts them and what to do if they're out of range. I also use myself as an example + two other case studies at the end to tie everything together.

    Moral of the story.. go get your bloodwork done if you haven't in a while. It's important.

    Where to find me:

    IG: @lukesmithrd

    Check out my website HERE

    TIA for listening!!
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