• 074 Drop Your Leaves; The Oil Change mindset toward body work

  • Oct 24 2024
  • Length: 42 mins
  • Podcast

074 Drop Your Leaves; The Oil Change mindset toward body work

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  • Summary

  • Anja’s FB groups: Crafty Bitches, Disapproving cats, Not-your-Grandma’s-Crochet

    Book recommendations: Remarkably Bright Creatures by Shelby Van Pelt (Available on Hoopla, the public library digital access app)

    A Gentleman in Moscow by Amor Towles

    Love Letters of Great Men and Women by Ursula Doyle

    Jay Cooper Bots series of books https://www.jaycooperbooks.com/the-bots-series

    The Red Wall Series by Brian Jacques

    “Even plants have seasons”

    IFS (Internal Family Systems aka “parts work”) by Richard Schwartz

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

    Music: “Into The Forest” by LesFM
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