Podcast: Looking After our Own - Lupita N’goyo (actress from “Black Panther” movies)

Apartheid author - wrote about horrors of apartheid

Trevor Noah Podcast: What Now?

Science Vs. Podcast: Have we crossed the tipping point of climate change?

“Being negative just makes the journey harder. You can be given a cactus, but you don’t have to sit on it.”

Hidden Brain podcast: Fighting Despair
Jamil Zacki, author of “Hope for Cynics: The Surprising Science of Human Goodness” and “The War For Kindness; Building Empathy in a Fractured World”

“In the Realm of Hungry Ghosts” by Gabor Mate, MD

App to remove distractions from your phone: Brick

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM

Dee Sheridan “Birth Story Now And Zen”

Ideal vs real (see former Mindful Mavens episode if desired)

LOVING WHAT IS by Byron Katie

Growing Up Asperger’s: Living it on the Daily by Jesse Lennox and Dee Sheridan

Small Wonders Childbirth Education by Dee Sheridan

DoulaDee3@gmail.com

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM

Philosophize this - podcast

Brene Brown - podcast

Wiser Than Me - podcast with Julia Louise Dreyfus interviewing Ruth Reichel

Go As A River by Shelly Read

Happier Hour

An Unfinished Love Story

The Smell of Rain on Dust by Martin Pretchel

The Choice: Embrace the Possible by Edith Eva Eger

Interview on Brent Brown Podcast with Edith Ever

CBT - cognitive behavioral therapy

negativity bias

SEO (episode-specific search terms (limited to 400 characters): friendship conversation connection community wellness wellbeing hope uplift therapy massage acupuncture laughter delight flow familiar

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM