Global World Forum - https://www.weforum.org/

“The Science of Self Empowermant: Awakening the New Human Story” by Gregg Braden https://greggbraden.com/product/the-science-of-self-empowerment/

Podcast: People I (Mostly) Admire - Episode #147 Is Your Gut a Second Brain? https://open.spotify.com/episode/0DalDoCk4GrnQ8pKGo4TyB?si=19f8bd149a244912

Mary Roach “Gulp: Adventures on the Alimentary Canal” https://maryroach.net/gulp.html

Podcast: Hildy the Barback and the Lake of Fire https://open.spotify.com/show/1Tjl4nKB0Ky4UHVPvXap9M?si=a679938bb36c4c52

Adam Nimoy: “The Most Human: Reconciling with my Father Leonard Nimoy” https://www.adamnimoy.com/the-most-human

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM

Community connections and 25 in 25
Sub-Title:
Summary:

Excerpt:

Episode notes/references/links: Dr Jean Abbott interview on MM regarding Medical Aid In Dying (MAID) Nov 2024

This American Life - Syrian regime change

Jimmy Carter’s death at 100 years old

Kerri Richardson - What your clutter is trying to tell you

Pomodoro Method/Technique of doing something/anything for 20 minutes as motivation to start

Another decluttering trick is the 30 days, increase items each day

Marshall Fire memories

SEO (episode-specific search terms (limited to 400 characters): regime change Syria community connections friendship conversations wellbeing support kindness uplift organizing surviving fires together recovery compassion devastation hope rebuilding dark sky celebration becoming discovering sharing

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM

Title: Creating Safe Space part 2 of 2
Sub-Title: the kids will be ok

Episode notes/references/links:

Mel Robbins six words: “What if it all works out?” https://youtu.be/_9_OI9Ij0g4?si=EXgBaUQtyKjx1dr3

Two Arrows: The Buddha describes the first arrow as the physical (or emotional) pain and the second arrow is what your mind does - it starts thinking about the worst scenario that can happen. And he says "be warned of the second arrow."

Byron Katie's Four Questions

Question 1: Is it true? This question can change your life. ...

Question 2: Can you absolutely know it's true? ...

Question 3: How do you react—what happens—when you believe that thought? ...

Question 4: Who would you be without the thought? ...

Turn the thought around: ...

Andrea Gibson Colorado Poet Laureate (her poem GOOSEBUMPS shows up in her book YOU BETTER BE LIGHTENING

Elizabeth Lesser Broken Open: How Difficult Times Can Help Us Grow

Pam Grout A Course in Miracles Experiment: A Starter Kit for Rewiring Your Mind (And therefore the World).

Abraham Hicks https://youtu.be/lPX8wC1RhYw?si=_k8YoyeBesg04xP_

Kris Carr Crazy Sexy Cancer

The Kids Are All Right (2010 movie)

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM