• 009- Start saying yes!

  • Apr 18 2021
  • Length: 13 mins
  • Podcast

  • Summary

  • Are you someone who is feeling daunted at the idea of going out into the public, out of your house or just feeling uninspired to do anything right now? 
    In this episode I’m going to encourage you to start saying YES to more experiences, more self care and more fun!
    I'm going to give you ways to calm your anxious and catastrophising thoughts so you can feel confident to get your beautiful self out that door and experiencing more! 

    Follow me on instagram: @the_happiness_survival_guide

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.