The Happiness Survival Guide

By: Kelly Swift
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  • Summary

  • Come and join me in creating your best life possible, you beautiful woman! I will teach you how to overcome your fears, anxieties and sadness in this survival guide, because you deserve to be happy!
    © 2023 The Happiness Survival Guide
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Hygiene & Healthy Living Psychology
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Episodes
  • 015 - Luna Living

    015 - Luna Living
    Aug 22 2021

    In this episode I'm going to explain how I've changed my life by living by the moon cycles and the energies surrounding. I will give you a brief overview of what I mean, how it can help you and what you can do with it all.

    I also have some really exciting news for all you beautiful amazing warriors in this episode!! 

    Love Kel xx 
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    25 mins
  • 014_How to lift the dark cloud of despair

    014_How to lift the dark cloud of despair
    Jul 11 2021

    In this episode I'm going to talk about to bounce back from feeling so low, down and just plain energy less. What do you do when things just keep going wrong and there's a constant black cloud following you everywhere? I'll talk through what I've been doing the last few weeks to try and lift my own dark cloud of despair.
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    18 mins
  • 013 - How to break out after your break up

    013 - How to break out after your break up
    Jun 13 2021

    In this episode I share my raw account of the break up with my husband and the betrayal of his affair with my best friend.  I show you how to actually deal with betrayal, what beast mode is and how to let the queen inside of you out, so you can get through it with grace, dignity and respect for yourself.

    If you need any support contact me on Instagram @The_Happiness_Survival_Guide

    Kelly xx
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    17 mins

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