• #005 - Chin Up - How to Get Up For Training in Lockdown 3.0

  • Jan 10 2021
  • Length: 56 mins
  • Podcast

#005 - Chin Up - How to Get Up For Training in Lockdown 3.0

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  • Summary

  • In this Q&A episode, we discuss...

    How to train in lockdown during these cold, dark winter months

    What we think of EDT as a training method

    Our favourite David Brent and Alan Partridge quotes

    The best piece of mental health advice we've ever received

    The most pointless training programs and supplements we've tried (there are lots...)

    How to best maintain muscle mass with high volumes of running

    And finally, what our goals are for 2021

    We love putting this podcast together and we hope you enjoy listening to it too.

    Why not continue in the discussion with us and join us on our other channels?

    Instagram (James) - http://instagram.com/jbhighbar

    Twitter (Chris) - https://twitter.com/ChrisLloydTV

    YouTube

    Email - chinuppod@gmail.com
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Exercise & Fitness Psychology Hygiene & Healthy Living
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