• 004: Insulin Resistance with Megan O'Brien

  • Mar 29 2024
  • Length: 45 mins
  • Podcast

004: Insulin Resistance with Megan O'Brien

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  • Summary

  • In this episode, I chat with Megan O'Brien through all the ins and outs with INSULIN RESISTANCE. Megan helps to really break it down for us. What exactly is insulin resistance? What are the symptoms? What does this lead to? And what to do if you find yourself dealing with insulin resistance.

    BIO

    Megan is an exercise physiologist, certified nutrition counselor, and has spent a decade as Director of cardiac rehabilitation at the Tucson Heart Hospital.

    "I am a mom of 3 daughters and love to hike, run, and travel! I simplify improving metabolic health, and chronic disease so more people can live fuller and more vibrant lives!"

    LINKS:

    Www.balancedhealthwithmegan.com TikTok: meggo33 Instagram: megano_soulshinewellness

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Hygiene & Healthy Living
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