• 002:Sure, I'll try that: Cold Plunging

  • Mar 14 2024
  • Length: 48 mins
  • Podcast

002:Sure, I'll try that: Cold Plunging

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  • Summary

  • In this episode, I'm joined by RN, friend extraordinaire, Emily McGarvey, to take a deeper look into one of the latest wellness hacks that is popping up all over social media-COLD PLUNGING. You'll hear about our first time experience with cold plunging, the benefits, the risks, and our hold-nothing-back, honest review. Is this trend worth trying? Listen and decide for yourself!
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Hygiene & Healthy Living
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