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إلى ماذا أنت جائع [What Are You Hungry For?]
- Narrated by: أحمد شمعة
- Length: 8 hrs and 22 mins
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إلى ماذا أنت جائع [What Are You Hungry For?]
Narrated by:
أحمد شمعة
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Publisher's Summary
ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير
Please Note: This audiobook is in Arabic.
©2021 ديباك شوبرا (P)2021 Storyside
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