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Overcoming Negative Emotions and Self-Sabotaging Thoughts

Discover the 67 Easy to Master Tactics That Will Effectively Lead You to a Full Life of Happiness and Contentment!

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Overcoming Negative Emotions and Self-Sabotaging Thoughts

By: Tony Strong
Narrated by: Jeff Bower
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About this listen

Have you lost the momentum and always looking at the dark side of life?

When you finally get started, does something always pull you down?

Sound familiar?

You're not alone!

And it might not even be your fault. It could be your body’s fight-or-flight response or perfection mentality. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.

That’s why, this book is for you!

Inside this book, you’ll discover:

  • How to deal with the seven reasons why it’s so difficult to be positive every day.
  • How to recognize the 17 signs that you are suffering from perpetual negativity.
  • How some advice "professionals" give are actually keeping you from success.
  • How your condition is affecting all aspects of your life.
  • How small changes to habits can give you massive rewards.
  • How to get back on track after a slip - this advice has helped many snatch success from the gaping jaws of defeat.
  • Where can the rule of five be of help.
  • What is the one thing that causes you to shatter that self-sabotaging mind-set.
  • How to build on past successes - set yourself up for success quickly!
  • How to enjoy daily happiness with 11 easy-to-use positive principles.
  • And so much more...

In the past 25 years, Tony Strong has helped hundreds of people in the corporate world and private life to change their mind-set. Tony has also used these exact same techniques to completely transform his life from struggling with disappointments and depression to now living with more joy, love, and freedom than he ever thought was possible.

Don’t let those feeling of negativity and self-sabotage affect you any more. Take action today.

Click on the "buy now" button and create a more rewarding lifestyle!

©2019 Tony Ingles (P)2019 Tony Ingles
Emotions Personal Success Inspiring Mental Health Self Thoughts

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