Left of Centre
Turn Your LIfe Right Around
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Left of Centre
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Narrated by:
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Valentyna Solowij
About this listen
Do you feel frustrated because your back and neck pain never quite settles down, or that relief after treatment is only temporary?
Does it feel as though you have tried everything, but nothing seems to work and you have been told to "just live with it?"
Based on the author's personal experience of recurrent neck and back pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and helpful self-management program based on three to four basic exercises and the modification of our everyday habits.
©2021 Valentyna Solowij (P)2023 Valentyna Solowij