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#Healthy
- Rewiring the Brain for Healthy Weight Loss
- Narrated by: Crystal Dwyer, Kusha Karvandi, Dan Palomino
- Length: 6 hrs and 7 mins
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#Healthy
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Publisher's Summary
Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags!
Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny", take a different approach and change your mind-set to break food's grip on your life. In this program, you will learn to lose weight naturally as a result of changing how you think about food; gain more energy as your body naturally cleans and refreshes; feel better overall - your self-image, mind, and physical body together; and kick yourself into a better lifestyle and live the life of the skinny b!@#$...without annoying all your friends, your family, and strangers in the process.